• $5

The Unstuck Method

  • Course
  • 24 Lessons

Feeling stuck? The Unstuck Method is a self-paced coaching course that helps you break through mental blocks and take ACTion. Using the A.C.T. framework—Awareness, Clarity, Transformation—you’ll learn to shift your mindset, set clear goals, and build momentum. Includes 7 video lessons, worksheets, and tools to help you move forward.

Contents

Pre=Program Self Assessment

The Unstuck Method - Pre-program self-assessment

Week 1: The Truth About Being Stuck

This week is all about AWARENESS—getting honest about what’s really keeping you stuck and setting the foundation for moving forward.

Week 1 Video intro.MOV
Week 1- The Truth About Being Stuck.docx
Preview
THE UNSTUCK METHOD – WEEK 1 WORKBOOK.docx
Week 1: Awareness(Mindset Shift) Self Assessment

Week 2: Rewriting Your Narrative

This week is all about CHALLENGING the beliefs that have kept you stuck and intentionally rewriting the story you tell yourself.

Week_2_Script_.MP4
Week 2- Rewriting Your Narrative.docx
THE UNSTUCK METHOD – WEEK 2 WORKBOOK word.docx
Week 2 - Clarity (Action Plan) - Self Assessment

Week 3: Taking Intentional Action

Here’s Week 3: Taking Intentional Action. This week is all about EXECUTION—bridging the gap between knowing what to do and actually doing it consistently.

Week_3_Script.MP4
Week 3- Taking Intentional Action.docx
THE UNSTUCK METHOD – WEEK 3 WORKBOOK.docx

Week 4: Building Resilience and Momentum

This week is all about SUSTAINABILITY—developing the mindset and habits that will keep you moving forward long-term.

Week_4_Script.MP4
Week 4- Building Resilience and Momentum WORD.docx

Week 5: Aligning with Your Vision

This week is all about INTEGRATION—ensuring that your actions, mindset, and habits align with your long-term vision for success

Week_5.MP4
Week 5- Aligning with Your Vision.docx
THE UNSTUCK METHOD – WEEK 5 WORKBOOK.docx

Week 6: Owning Your Identity

 This week is all about EMBODIMENT—stepping fully into the identity of the person who achieves your vision and goals.

Week 6.MP4
Week 6- Owning Your Identity.docx
THE UNSTUCK METHOD – WEEK 6 WORKBOOK.docx

Week 7: Mastering Your Mindset

This week is all about MENTAL STRENGTH—developing the resilience and mindset shifts necessary to sustain long-term success.

Week 7.MP4
Week 7- Mastering Your Mindset.docx
THE UNSTUCK METHOD – WEEK 7 WORKBOOK .docx
Final Week: Reflection & Next Steps